Tempe “Bacon”

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Tempe "Bacon" can taste surprisingly like pork bacon when seasoned right with smoked flavor, and if that is what you are looking for.  If you cook, you can find great recipes on the internet, or there my be restaurants in your city that do "fake" meats.  Tempe is healthy so it's a win/win for your body and your taste buds.

Southwest Bean Salad

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Bean salad of any type is a great food because beans are such a good source of nutrients.  A southwest bean salad would have onion,tomato, cilantro and other Mexican food-style seasonings.

Split Pea Soup

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Pretty much any soup can be done without meat or dairy, and taste as good or better.  Split pea soup is a great example.  It is filling and tastes great.  You can even slice in veggie hot dogs if you want.

Squash stuffed with rice and veggies

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So many great meals can be made with stuffed squash, stuffed potatoes, etc.  Using a mix of rice, vegetables and spices can make each one unique and taste great.

Tempe and Acorn Squash

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This is a gourmet way to stuff a squash and tastes great.

Tempe Burger

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Burgers can be made with all kinds of great tasting high-protein patties.  Tempe is just one great example.

Tempe Club Sandwich

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Club sandwiches don't have to have turkey and bacon.  They can taste great with tempe or other high-protein ingredients.

Tofu Club

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Seasoned tofu is a great substitute for meat in a big club sandwich.

Tofu Pot Pie

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So much of the flavor of most meat dishes is not the meat, but the sauce, spices and vegetables.  Try a pot pie with tofu and you'll see this is true.

Tofurky Sandwich

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The name says it all.  You can use the brand called Tofurkey or another seasoned tofu slice.

Tomato Soup

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Pretty much any soup can be made without meat or a meat broth.  It will taste fresher and be great.

Vegan Cheesecake

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Cheesecake without cheese?  Yes!  No kidding- It's just as good, leaves you feeling lighter and is WAY better for you!

Vegan Rueben Sandwich

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This is a classic sandwich made with a substitute meat made from soy or wheat gluten.

Vegan Stuffing

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Stuffing is great and does not need meat!  It's all about the bread, vegetables and spices…

Vegetable Pot Pie

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This has all the great flavors of any pot pie.

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