CHINESE FOODS YOU CAN EAT

Chinese food is so easy to do with less or no meat.  Almost any dish on the menu can be made with no meat, or with tofu instead.

– Any stir fry with any vegetables including tofu

– Mu shu vegetables

– Fried or steamed rice with vegetables (steamed is better for you)

– Spring and egg rolls (spring rolls are better for you because they are not fried)

– Chow Mein, Lo Mein, or other noodle dishes.

– Any wok fried vegetable dishes with brown sauce, sweet and sour sauce, garlic sauce, etc.

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